In Germany alone, six million suffer from type 2 Diabetes. Newly Diagnosed will find in this book a reliable, but easy-to-read expert know-how. Specifically: Even with Diabetes, you do not need to restrict, but can continue to lead a self-determined and active life, provided one is properly informed. This task is part of the new edition with important basic information and a clearly prepared and well-structured practice. Here, the Affected person learns to lower his blood sugar with a balanced diet, exercise and relaxation techniques, and systematically late effects prevent.